Events & Services

Happenings

  • The Social | free

    Empowered Women in Business | FREE

    Wednesday June 4, 1:00-3:00pm
    Gordon R Snow Centre, Fall River

    Empowered Women in Business Gatherings

    are relaxed, heart-centered, monthly networking events designed to bring together women entrepreneurs from all walks of business—especially those rooted in wellness, creativity, and purpose-driven work. These gatherings offer space to connect, share, learn, and celebrate your wins (big and small) in a welcoming, non-rigid setting. Whether you’re just starting out or years into your journey, this is a space for meaningful conversation, authentic connection, and collective empowerment. Come as you are, leave inspired.

    RSVP

  • Journey through the Chakras | 77

    Sunday June 22, 1:00-5:00pm
    The Yoga Lounge, Shubenacadie

    A Half-Day Retreat for Energetic Activation & Emotional Alignment

    Join The Jubilant Journal and Yoga by Sarah for Journey Through the Chakras—a gentle, immersive retreat designed to support chakra activation and emotional healing. Through breathwork, yoga, guided meditation, sound healing, Reiki, and reflective journaling, you’ll explore how energy flows through the body and how to reconnect with your emotional self.

    This experience blends education and embodiment, offering an approachable look at the chakra system and how it influences your wellbeing. With the support of movement, sound, stillness, and shared space, you’ll be guided toward balance, clarity, and energetic renewal.

    Come as you are—this retreat is a beautiful opportunity to awaken your energy centers, deepen self-awareness, and return home to yourself.

    RSVP

  • The Social | FREE

    Monday June 23, 6:00-7:30pm
    Pages & Pieces, Elmsdale

    Rewriting the Rules

    What if you could toss out the old rulebook—the one that says you have to do it all, be everything to everyone, or shrink to fit into someone else’s version of who you should be?

    At June’s Social, we’re gathering one last time before summer break to explore the “rules” we’ve lived by—and lovingly question which ones we’re ready to rewrite.

    This is your invitation to reflect, share, and reconnect with your truth. Through discussion, journaling, and light-hearted prompts, we’ll create space for freedom, joy, and self-definition.

    RSVP

  • Journey

    Buck Moon Mediation | 22

    Thursday July 10, 2025
    Rainbow Haven Beach, Cow Bay

    An evening of sound, energy, and intention under the full moon

    Join us for a beautiful full moon experience by the ocean as we gather in honour of the Buck Moon. This moon invites us to embrace growth, inner strength, and the next version of ourselves.

    Together, we’ll hold space for a gentle meditation infused with the healing power of sound and group Reiki. We’ll also move through a simple yet powerful ritual to support personal empowerment and transformation, in alignment with the energy of this lunar phase.

    Come settle into the moment, soak in the healing energy, and reconnect with the rhythm of nature.

    RSVP

  • Journey

    New Moon Meditation | 22

    Monday August 25, 7:00-8:30pm
    Rainbow Haven Beach, Cow Bay

    A gathering to plant seeds, tune inward, and align with fresh intentions

    Join Laura, Sam, and Kim for a soul-nourishing evening under the beautiful skies of the New Moon. This phase invites us to turn inward, reflect, and plant the seeds for what we’re ready to call in.

    We’ll gather on the beach for a gentle meditation supported by the healing energies of sound and group Reiki. Through intention-setting and a shared ritual, we’ll create space for clarity, alignment, and new beginnings.

    Let this be a reset for your spirit—a moment to reconnect, realign, and begin again.

    RSVP

  • Monday Morning Meditation | 15

    Mondays, 9:30-10:30am
    The Yoga Lounge, Shubenacadie

    Start your week with calm, clarity, and intention.

    Monday Morning Meditations are recurring sessions designed to help you ease into your week feeling grounded and aligned. Each class offers a gentle guided meditation focused on checking in with yourself, setting purposeful intentions, and creating space for stillness before the busyness of the week begins.

    Whether you're new to meditation or simply craving a mindful moment to reset, this is your space to breathe, realign, and begin the week from a place of inner peace.

    RVSP

  • Guided Sound & Stillness | 20

    Thursdays, 6:30-7:30pm
    The Yoga Lounge, Shubenacadie

    Your invitation to slow down, reset, and reconnect.

    Step into a space of calm with this grounding evening class that blends guided meditation and immersive sound healing.
    Guided Sound & Stillness is your weekly invitation to slow down, reset, and reconnect—with yourself and the present moment.

    Through gentle meditation, mindfulness, and the healing tones of singing bowls and other instruments, you’ll be guided into deep relaxation and stillness. This is your midweek pause—a time to release, restore, and return to inner balance.

    No experience is needed. Just come as you are.

    RSVP

  • Autumn Awakening Retreat | 444

    Sept 26, 5:00pm - Sept 28, 11:00am
    Cottage North Shore, Nova Scotia

    Autumn Awakening is a gentle weekend retreat created for women

    who are ready to reflect, renew, and rise. Rooted in the rhythms of the season, this experience offers a sacred pause—a chance to let go of what no longer serves you and reconnect with the woman you are becoming.

    Through Reiki, meditation, journaling, sound healing, and movement, you’ll be guided into deeper connection with your feminine energy. There will be space to rest, nourish your body with wholesome meals, and enjoy heartfelt moments with like-minded women.

    Whether you're craving a solo reset or a meaningful weekend with a friend, this retreat is a soft landing. A place to feel held, heard, and whole—just as you are.

    Full Details

  • Private Events with Soul | Starting at 175

    A new kind of gathering—for moments that matter.

    These aren’t your average parties. Whether you’re celebrating something big, holding space for a friend, or just craving a deeper kind of connection, these private sessions are designed to ground, uplift, and inspire.

    Each experience blends intentional energy, soulful practices, and cozy connection—offering your group a chance to slow down, breathe deep, and walk away feeling more like themselves. Perfect for birthdays, bachelorettes, moon circles, or any moment that deserves more meaning.

    Choose the vibe, gather your people, and I’ll bring the rest.

    DETAILS & PRICE LIST

Offerings

Signature Reiki
with Laura | 85
The Yoga Lounge, Shubenacadie

So, what is Reiki anyway? The word “reiki” is made up of two Japanese words: rei, which means “divine wisdom”, and ki, which means “life force energy”. Putting it all together, Reiki translates as “spiritually guided life force energy”. Reiki is a holistic energy-healing technique used to balance the body’s natural flow of energy. During a session, the recipient lies fully clothed on a massage table as the practitioner gently positions their hands on or just above select areas of the body. Reiki sessions and outcomes are unique to each recipient. Individuals may experience sensations of warmth, tingling, vibration, or see visuals such as images, light, and colours. Even if you feel none of these things during a session, Reiki should leave you feeling very light and relaxed. Again, Reiki may vary by individual, the most common benefits include deep relaxation, reduced stress, improved sleep, relief of anxiety and depression, mental clarity, reduced physical pain, spiritual enlightenment, and many more. Oh, did I mention all in-person treatments come with a complimentary hand treatment to improve circulation and offer ultimate serenity! Treat your mind, body, and soul to a relaxing journey to peace and tranquility. Option of Distance Reiki if you are unable to meet in person, contact me for details.

Just curious? Contact me about a mini session to learn more about Reiki, ask all the questions, and enjoy a short treatment.

Reiki & Chakra Balancing
with Sam | 85
PRANA, Bedford

Curious about Reiki & Chakra Balancing? Here’s what Sam has to say:

Reiki is a powerful healing practice that works by channeling energy to alleviate stress, reduce pain, and enhance emotional clarity. When combined with Chakra Balancing, this energy work becomes even more transformative—helping to align and harmonize the body's natural energy centers, creating a deep sense of balance, vitality, and overall well-being.

During a session, Reiki energy flows through gentle, hands-on or just-above-the-body techniques, allowing for deep relaxation and energetic realignment. Chakra Balancing works alongside Reiki by clearing blockages and restoring the free flow of energy, ensuring that each chakra is functioning at its optimal level. This combination promotes physical healing, emotional stability, and spiritual growth, offering a holistic approach to well-being.

Each session is thoughtfully designed to guide you into a space of deep calm and inner connection. The practice begins and ends with a guided meditation, allowing you to fully settle into the experience. To further support your healing, a specific crystal is chosen for you at the end of your session, focusing on the chakra that would benefit most from additional care.

Reiki & Chakra Balancing is more than just a moment of relaxation—it’s an opportunity to release what no longer serves you, restore harmony, and reconnect with your inner self. Whether you are seeking relief from stress, physical discomfort, or emotional imbalances, this practice offers a gentle yet profound way to realign and renew.

1:1 Soul Session | 33
Virtual via Google Meet

A 1:1 Soul Session is a heart-centered, intuitive experience designed to support you wherever you are on your journey. Whether you're feeling stuck, seeking clarity, moving through a life transition, or simply craving a deeper connection with yourself, this session meets you right where you are.

Together, we’ll explore what’s on your heart through a personalized blend of guided journaling, grounding meditation, energy healing (Reiki), and spiritual insight. Each session is unique and completely tailored to your needs—whether that’s space to process emotions, reconnect with your purpose, or realign your energy.

You don’t need to have it all figured out. You just need a safe space to land, reflect, and begin coming home to yourself. This is more than a coaching session—it’s a soul-supportive experience rooted in self-discovery, healing, and joyful living.

Discovery Call | FREE
Virtual via Google Meet

Sometimes we just need someone to hold space for us—to listen, to reflect, and to remind us of the wisdom we already carry. This free 30-minute Discovery Call is a heart-centered consultation where we explore where you are in your journey, what you’re moving through, and how we can support you through journal-based coaching, Reiki, and intuitive spiritual guidance.

Whether you’re feeling stuck, craving more alignment, or simply curious about reconnecting with your inner self, this is a gentle space to explore what’s possible. Think of it as your first step toward more clarity, healing, and joyful living—with no pressure and no expectations. Just you, me, and a little soulful conversation.